80.00 EURSale price39.99 EUR
A little fitness before the summer, you said ?
For a top of the body better designed and more solid, check out the Pit workout Push Up 9-in-1, the 1st board pumps guided tour that will allow you to train more effectively !
Facilitates the making of muscle
If you're a fan of the pumps, you should pay great attention to the variety of movements that you run. By running always the same motion, your muscle stretches the same way, and the habituation effect appears, thereby reducing the effectiveness of your exercises. Your progress begins to slow down, or even stagnate, which is never good for motivation.
But not to worry, because the plank PushUp will become your ideal companion in the performance of your pumps ! Thanks to its 9-defined positions, you will be able to vary the way in which your muscle fibers are stretched. Thus, you may enhance significantly the effectiveness of the exercise and never let the muscle become accustomed to the movement !
Promotes the proper execution of the movements
with this pair of handles and the plank, you will be able to run correctly your movements during your workouts. Get a perfect symmetry you don't have to work one side more than another.
The handles on them allow not to break the wrist in the making of the pumps directly to the soil, which could create tension and cause pain in the long term to the cuffs. They offer an ergonomic position (wrist in relation to your forearm) as well as a good range of movement. The handles allow you to place your wrists in the axis of the forearm allowing them to better stretch and reduce pain in the joints.
You can use the PushUp in different ways. The color codes offered the tray to allow it to work more or less some of the parts.
4 colors and 9 positions
4 large parts of the upper body are distinguished by 4 colours :
Finally, the board has 9 positions and each position is characterized by one of the colors mentioned above so that you know exactly what area you are in the process of soliciting the most.
This board is therefore a tool well suited to professionals or amateurs to novices who would like to start in good conditions a training program.
Material : ABS Dimensions : 60cm x 18.3 cm x 1.8 cm Weight : 1100g Handles : 1 pair